Weekend means crêpes time! Here comes a very easy and quick crêpe recipe for you; in english and german.
Serve your crêpes with sweet berries, some coconut cream with berry powder from NatureFoods or aquafaba chocolate mousse. So delicious:)
You can also make this recipe gluten free by using a gluten free flour mix.
If you use my recipe be sure to tag me when posting on facebook or instagram! I am happy about all feedback and to see your creation!
This vegan recipe only contains 3 basic inredients. Good luck and enjoy!
English
Banana Crêpes
Ingredients:
(for 1 or 2 persons)
1 ripe banana
100 g or 1 cup spelt flour (or gluten free flour-mix)
200 ml or 1 cup oatmilk + more when needed
Optional:
1/8 tsp baking powder
1 pinch of salt
1 tbsp grated coconut
How to:
- Blend the banana, grated coconut and the oatmilk together until very smooth.
- Add the flour, baking powder and salt to the mixture. Mix or blend.
- Let it set for about 15 minutes.
- Heat up coconut oil in a crêpes pan.
- Add about 1/4 cup of the butter.
- Cook the crêpes for about 1 minute on each side.
- Serve your crêpes with summer berries (cherries and strawberry for exanple) or some aquafaba chocolate mousse!
- Bon appetit!
Deutsch
Bananen Crêpes
Zutaten:
(für 1 oder 2 Personen)
1 reife Banane
100 g Dinkel Mehl (oder gluten freie Mehl-Mischung)
200 ml Hafermilch + mehr wenn nötig
Optional:
1/8 TL Backpulver
Eine Prise Salz
1 EL Kokos gerieben
Anleitung:
- Zuerst die Banane, Kokos und Hafermilch mixen bis es ganz flüssig ist.
- Die restliche Zutaten hinzufügen.
- Mindestens 15 Minuten ruhen lassen.
- Kokosöl in einer Pfanne erhitzen.
- Ca. 60 ml von dem Teig in die Pfanne gießen.
- Auf beiden Seiten ca. 1 Minute anbraten lassen.
- Mit sommerlichen Beeren wie Erdbeeren und Kirschen servieren, oder auch mit Schokomousse!
- Guten Appetit!
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